Welcome back to Part 3 of the fat loss nutrition information packed interview with Dr. Chris Mohr, the creator of Meal Plans 101.
In this audio you will learn the significant importance of recording and tracking what you eat. Dr. Chris Mohr offers some very convincing arguements as to why you must begin to apply this simple and highly effective strategy.
Chris also goes into a bit of detail about how Meal Plans 101 really makes it easy for us to know what we should be eating, how much of it we should consume, and it records it all for us.
Enjoy this top-notch nutrition information!
Friday, August 10, 2007
Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part 3
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