Showing posts with label nutrition program. Show all posts
Showing posts with label nutrition program. Show all posts

Sunday, August 12, 2007

Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part 4

Dr. Chris Mohr, the creator of Meal Plans 101, wrapped up this fat loss nutrition information packed interview series with some outstanding advice to help you achieve your dream body through optimal nutrition.

In part 4 of our interview you will learn what a "Super Food" is as well as some of the top "Super Foods" that Chris recommends.

Chris also sheds some light on the issue of toxins and pesticides being used on our fruits and vegetables, and the problem with mercury and other toxins in our fish and other food supplies.

Chris wrapped up the interview with a topic that hits close to home with many women and that is sugar cravings. Chris provides some great alternatives when you absolutely must get some sugar in your body.







I hope that you enjoyed all 4 parts of the interview with Dr. Chris Mohr. I highly recommend that you take some time to visit his website Meal Plans 101 and learn more about how Chris can help you get your nutrition program straightened out, all without over complicating things.

Have yourself a totally amazing day and get out there and live the Unstoppable lifestyle that you deserve!

Sunday, August 5, 2007

Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part 2

This is part 2 of the information packed interview with Dr. Chris Mohr.

In this interview you will learn how the majority of people are overcomplicating things when it comes to their nutrition program and what you can do to simplify things.

You will also learn some practical tips on how to eat healthy even when you have a busy lifestyle. It’s not always easy eating 5 to 6 healthy meals each day when you are constantly on the go. Listen to the great recomendations that Chris has to offer.







Enjoy part 2 of the interview. Be sure to listen to all 4 parts and read the articles that I’ve included on the blog that were written by Chris.

And of course take some time to view Dr. Chris Mohr’s website: Meal Plans 101

Saturday, August 4, 2007

Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part I

Dr. Chris Mohr delivered some seriously incredible fat loss nutrition information throughout this interview that’s practical and takes all the guess work out of your diet program.

Here’s what you will learn in part 1 of the interview with Dr. Chris Mohr:

If you’ve been following a low calorie fad diet while trying to lose weight, has it screwed up your metabolism?

Is it possible to increase your metabolism after screwing it up on starvation diets?

What’s the best way to transition into a healthier nutrition program?

Be sure to listen to all 4 parts of this interview series. Chris shares top notch information that you can begin to implement immediately and watch how it changes your body.







To learn more about Dr. Chris Mohr’s program, please visit Meal Plans 101.